The Weightlosshero Method
The Weightlosshero Method is a Biblically-based, self-paced weight management program that has a 3-pronged approach that focuses on total health and lasting transformation from the inside out.
Healthy Hearts
Part of Weightlosshero's 3-pronged approach is a focus on heart work. Heart work includes daily Bible reading, a strong community of like-minded women, weekly Bible studies, and weekly live streams to focus on Biblical truths to shape our lives.
Healthy Eating Habits
Let's face it: traditional dieting just doesn't work. We need to focus on our habits and make healthier choices. But, contrary to popular belief, eating healthy doesn't have to be boring! We make eating healthy easy, simple, and delicious.
Healthy Bodies
Healthy hearts need healthy bodies. Our exercise programs are strategic and effective and are designed for women who need to be in and out and on their way. We don't require a gym and use minimal equipment for our plans.
What the program comes with:
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Multiple Diet Plan Options
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Weekly Meal Plans
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Weekly Shopping Lists
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The Meal Vault
- Out to Eat Guide
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Weekly Home-Based Workouts
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Workout Videos with Modifications
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Bible Reading Plans
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Weekly Bible Study
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Facebook Community
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Video Mindset Series
